By David Coulter
The ebook is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and circulate of the nice technology writers of our time, whereas bridging the distance among biomedicine and complementary drugs. In it, you can find a entire evaluate of yoga anatomy and body structure, with exact emphasis at the musculoskeletal, anxious, and cadiovascular systems.
The publication provides the anatomy of yoga in medical phrases, whereas even as respecting its ideas. the writer discusses the fundamental premises of hatha yoga with foundational fabric accredited in biomedical sciences, expressly fending off touch upon non-physical innovations comparable to prana and the chakras. Postures are mentioned intimately and depicted in first-class caliber colour images, followed by means of anatomical diagrams to demonstrate serious procedures and muscle groups.
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