Download Anatomy of Hatha Yoga by David Coulter PDF

By David Coulter

Anatomy of Hatha Yoga - revised and up to date with complete colour illustrations and photos--is the main entire and authoritative paintings to be had correlating the examine of hatha yoga with anatomy and body structure. it's a must-have for someone who's interested by learning or instructing yoga, and a useful source for someone in a box on the subject of actual conditioning. the writer holds a PhD in Anatomy and used to be a sought-after professor, instructor and yoga practitioner for over thirty years.  He lived and taught on the Himalayan Institute for Yoga technological know-how and Philosophy, and the college of Minnesota and Columbia collage clinical schools.

 The ebook is exclusive within the literature, combining the breadth and intensity of a textbook with the clarity, humor and circulate of the nice technology writers of our time, whereas bridging the distance among biomedicine and complementary drugs. In it, you can find a entire evaluate of yoga anatomy and body structure, with exact emphasis at the musculoskeletal, anxious, and cadiovascular systems.

The publication provides the anatomy of yoga in medical phrases, whereas even as respecting its ideas. the writer discusses the fundamental premises of hatha yoga with foundational fabric accredited in biomedical sciences, expressly fending off touch upon non-physical innovations comparable to prana and the chakras. Postures are mentioned intimately and depicted in first-class caliber colour images, followed by means of anatomical diagrams to demonstrate serious procedures and muscle groups.

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